"When you cannot ask for help without self-judgment, you are never really offering help without judgment." Brene Brown I'm sorry. Yes, I'm sorry if I judged you. I'm sorry that I unknowingly judged you for asking for help, when it is so hard for me to do the same. Please accept my apology. Last week, …
Without Meds
"If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling" Dr. R.W. Shepherd I tried again. I tried to stop taking my medication. I was doing great. I thought I could do it. I won't say I failed, but I just couldn't do …
